IN-PERSON COACHING //

• weekly in-person training sessions 

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• individualized training program specifically formulated around your goals, training environment and biomechanics

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• basic movement and mobility assessment

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• option for solo workouts

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• nutritional guidance, check-ins and support

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• access to TrueCoach training platform and app

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* one-off sessions available​

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$105+HST/session

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Book a FREE no-commitment Consultation Call below