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IN-PERSON COACHING //


• weekly in-person training sessions 

• individualized training program specifically formulated around your goals, training environment and biomechanics

• basic movement and mobility assessment

• option for solo workouts

• nutritional guidance, check-ins and support

• access to TrueCoach training platform and app

* one-off sessions available​

$105+HST/session

Book a FREE no-commitment Consultation Call below

In-Person Coaching: Services
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