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About: Welcome

Vanessa Orford 

Fitness & Wellness Coach | Owner of VWELLNESS

Vanessa has been personal training for the past 10 years, and is based out of Toronto, Canada. She now runs her business remotely: designing training programs for a variety of clients from all different walks of life, as well as providing accountability and support through their journeys by way of video check-in calls and training platform TrueCoach. She also provides nutrition and lifestyle guidance for a more holistic approach, to garner results and knowledge that will keep you progressing for better health and fitness long term. 

Vanessa believes in a compassion-first coaching model and tailors her approach individually to each client, using the systems she has learned over her career that illicit the results her clients seek.

Instagram: @vanessamarilynn

About: About
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