ABOUT

HELLO, I'M VANESSA

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I am a Strength Coach and owner of VWELLNESS Training, based in Toronto Ont, Canada.

I love to lift. And I love living my best life.

My jam is teaching proper form & exercise technique, designing individualized programs tailored to my clients' goals & needs, as well as coaching people through lifestyle improvements so they too can live their best lives. I will teach you how to push yourself physically, as well as how to build healthy habits around training, nutrition and life, that will hopefully last forever.


I am backed by almost 10 years of experience in the industry with many clients served, a constant desire for growth and knowledge, and a fire that burns for my clients and what I do.


Some of my main concerns are your results, and your wellbeing. I want you to feel heard and supported through your journey-- while also having some fun and working hard. 


-If it feels like I am the right fit for you, reach out today to start your VWELLNESS Experience-


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