V W E L L N E S S 

Signing up for personal training with V has been the best decision I’ve ever made. I’ve been working with her since the beginning of 2020 and although its hard work, she makes it truly enjoyable. V is exactly what I need in a trainer, she is attentive and caring to your needs and asks how you are before every session.

She also pushes and motivates you to do more because she believes in you and your abilities. And this makes you believe in yourself more. Whether she’s listening to me complain about what she’s asked me to do or just what’s going on in my life that day, she listens. Genuinely listens without judgement.

She is also extremely knowledgeable. This is her passion and it shines through in the work she does. I like to learn why I’m doing something and what body part it’s working and she always takes the time to perfectly explain it to me so I understand. This right here makes the world of difference in a trainer. She doesn’t just talk the talk but she walks it as well.

KAIT L