V W E L L N E S S 

I started working with Vanessa in the months leading up to my wedding - I had plateaued with my workout routine and needed some guidance on how to level up and incorporate strength training. Vanessa’s remote coaching has been a perfect fit for me. She designed a very personalized plan and has been incredibly hands on and attentive. I have learned so much since starting (from both a fitness and a nutrition perspective), am more comfortable in the gym, and have already started seeing some great results after only a month. One of the things I appreciate most is how thorough Vanessa is - if I ever have a question or am unsure of something she takes a ton of time to explain and educate. It’s just been a fantastic experience through and through, and I’ve really enjoyed working with a coach who is so supportive and engaged. I can’t recommend Vanessa enough!