top of page
FullSizeRender 4.jpg
IMG_8605.JPG
IMG_2057.JPG
FullSizeRender.jpg
IMG_8265_edited.jpg
IMG_7310.JPG
9CCF0A84-CA12-404C-A89A-E86096EA71CB.JPG
IMG_1857.jpg
IMG_7158.HEIC
C2B1C169-DAE1-4608-8CD8-743C8EBBDBE4.JPG
IMG_8640.JPG
IMG_0330.JPG
IMG_1859.jpg
IMG_1706.JPG
IMG_1805.jpg
IMG_1803.jpg
IMG_1756.heic

V W E L L N E S S 

REMOTE FITNESS COACHING |  BY VANESSA ORFORD

Home: Welcome
Home: Text

I couldn’t be happier with my experience with Vanessa. She was incredibly thoughtful in building out a plan that was curated to my needs and meeting my goals as effectively as possible. I came in looking to improve issues I had with my shoulders and neck. Vanessa ensured I could effectively reduce pain in these areas by building from the ground up, focusing on improving exercise technique and building supportive muscle groups. I hit my goals faster than I could’ve imagined, while improving my overall physical health. Vanessa was actively supportive, changing the program as needed over time but also recognizing what would make this a sustainable process for me long term. She’s the perfect combination of patient and encouraging. Her remote coaching is excellent, it allowed me the space to grow and push myself the right way, while giving me confidence I’ve never had before in the gym.

ERIC B

Home: Testimonials

Hello, I'm Vanessa

WANT TO LEARN MORE ABOUT ME AND WHAT I DO?

click here
IMG_0730.JPG
Home: About

Want to chat with V about coaching and start your VWELLNESS fitness journey?

Click below to to book your FREE Consultation Call​

Home: Text
IMG_0330_edited.jpg

CERTIFICATIONS
+TRAINING:

Home: Text

• CANFITPRO PERSONAL TRAINING SPECIALIST

• PRE-SCRIPT LEVEL 1 + SKILL AQUISITION

• DARBY TRAINING SYSTEMS L1

• CERTIFIED ANIMAL FLOW INSTRUCTOR

• STRONGFIRST FOUNDATIONS

• SFG LEVEL1

• TRAINING2XL CUEING + PROGRAMMING CLINIC LEVELS 1+2

Home: Text
Home: Instagram

Thanks for submitting!

Home: Contact
Check back soon
Once posts are published, you’ll see them here.
Home: Blog2
bottom of page